New Years Resolutions

Resolution: defined as a firm decision to do or not to do something. This time of year is full of resolutions..but it seems our resolutions are not always as "firm" as they should be (or it's our bodies that aren't so firm). We are proposing a new word for the goal setting that goes along with the New Year: Intention. What is your aim or plan for the New Year? Have you created a plan that will help you reach your goals during 2014? How about making a vision board? Have you written your bucket list (101 Goals)? How about refining your bucket list into your top 10 goals and then even further into your top 3 goals? Set your intention for 2014 and put your goals in front of you every day! Let's make 2014 the best year ever!

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