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Time Managed Snacks

6/3/2013

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Here is how I do snacks for work days. I cut up veggies and bag them all mixed up as to not get bored. I also measure my mixed nuts so I don't over eat!

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Cube Steak with red wine onion reduction and Bacon Mashed Potatoes

4/30/2013

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This one is a family favorite and a weekly occurance on our family menu.

Ingredients:

  • 1 white large white onion (slivered)
  • 2/3 cup dry red wine
  • 2 Tbsp brown sugar
  • 2-6 cube steaks (heavily seasoned with Susie Q Santa Maria style seasoning)
  • 4 large potatoes
  • 2 sliced bacon (cooked)
  • 2 Tbsp. butter
  • Brown gravy mix
Directions:
Start with onions in a large skillet. Sauté with wine and brown sugar until onions are soft and sugar is carmelized. Peel, chop, and boil potatoes until soft. Once onions are done cook cube steak in same pan (do not clean). 4 minutes each side on the cube steak (varies depending on thickness). Drain potatoes, mash, and stir in bacon and butter. Make gravy as directed and serve!
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Nancy Soup

4/29/2013

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Nancy Soup is a not so healthy but delicious, quick, and easy dinner!

Serves 4 or more.

Ingredients:
  • 1 can young sweet peas (not drained)
  • 1 can Campbell's cream of potato soup
  • 1 can Campbell's cheddar cheese
  • 1 pound uncured, fully-cooked, boneless ham (diced)
  • 1 cup water


Directions:
Stir them all together in 2 quart sauce pan (I make mine in my Italian slow cooker) and heat through. Takes approximately 20 minutes... Stir every few minutes. ENJOY

Quick Nutrition Tid Bit:
Only 265 calories per serving (if split into 4 portions). 24g Protein. 4.2g Fat. 31g Carbohydrates (11g Sugar, 5 Fiber). Doesn't seem too bad until you see the SODIUM = 1900mg OUCH! However, it is a delicious soup as long as sodium intake is not a restriction for you!
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